Round 2 of KettleWorx here I come

I have taken a little break after completing 12 weeks of KW did first 6 weeks followed by advanced for 6 weeks :

Lost:

22 lbs
3.8% body fat
4 inch in chest
7.5 inch in waist
4 inch in hips
1 inch in thighs
1 inch in arms

Gained:

self worth
self confidence
love for life
met my short term goal(lowest weight I have been in 17 years)
I am off all medications!


Since Dec 19th 2010 I have lost 44lbs and look at life totally different now.Big part of that due to Ryan. Thank You Ryan and KettleWorx and to all my KW friends for your support.