Meeting someone new!

I was doing my lunch time walk yesterday, when I was approached by a woman.. who started out with "your going to think I am crazy but I want to show you something"  Well turns out she was a bodybuilder for 8 or so years. She was not beefed up or bulky but had awesome arms. So she proceed to tell me to keep my weights up and not down at my side because it would keep my heart rate higher. And to use a lower weight, until I had gotten rid of whatever body fat I was going to shed. She was very pleasant and informational. She works in the building behind mine and is going to bring me information. She use to be way over 200 lbs that is how she got into the body building etc. She was 52 and looked awesome- you would never know that she  had ever been overweight.  Very cool that I meet such an inspirational person while out for a walk :)

lunch!

ok just had a healthy lunch, chicken breast, mixed veggies and unsweetened applesauce for a total of 284 calories yeah me!

392 calories today!

So I walked at my  lunch time today with 2 lb hand weights. Walked for 30 mins burned 311 calories. thought I would burn more because of the hand weights. I did misc calisthenics  through the day. Tried to do more arm exercises today being I did a lot of leg exercises yesterday. I accumulate 81 cal. for a total of 392! Ate clean all day! 

* still waiting for my new Jillian Body Revolution shipping info.

I'm Back!!!!

Been  a long while since I posted. I walked today at my lunch hour and burned 315 calories.

I do some sort of something every time I go to the bathroom. So today I mixed it up Jumping jacks, squats, leg lifts etc. I am doing small sets- after all can't stay in the bathroom to long with out someone becoming suspicious. So  I burned 66 calories with my bathroom exercises. LMAO! I ordered Jillian Michaels Body Revolution and am patiently awaiting it's arrival. It is a 90 day program. My daughter graduates in June and I am hoping to be "hot"! I ate very well today I am actually below my calorie count :)
I use the website LOSEIT.COM to track my food and exercises. Click my link on the right.  I am going to integrate my Ketteworx into this program just not sure how yet. Thinking where she uses a dumbell I will use my Kettlebell. Will not know until I can fully check out the program. I have been drinking a lot of water as well.
Since going back to school full time along with working full time somehow I gained 10 LBS! This is not cool at all! I am on a mission!