Been a long while since I posted. I walked today at my lunch hour and burned 315 calories.
I do some sort of something every time I go to the bathroom. So today I mixed it up Jumping jacks, squats, leg lifts etc. I am doing small sets- after all can't stay in the bathroom to long with out someone becoming suspicious. So I burned 66 calories with my bathroom exercises. LMAO! I ordered Jillian Michaels Body Revolution and am patiently awaiting it's arrival. It is a 90 day program. My daughter graduates in June and I am hoping to be "hot"! I ate very well today I am actually below my calorie count :)
I use the website LOSEIT.COM to track my food and exercises. Click my link on the right. I am going to integrate my Ketteworx into this program just not sure how yet. Thinking where she uses a dumbell I will use my Kettlebell. Will not know until I can fully check out the program. I have been drinking a lot of water as well.
Since going back to school full time along with working full time somehow I gained 10 LBS! This is not cool at all! I am on a mission!
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