Since starting KW in middle of Feb 2011 I have lost:
26 lbs
4.1% body fat
5 inches in chest
6 inches in waist
4 inches in hips
2 inches in thighs
1 inch in arms
total of 18 inches
Starting round 2 week 3 next week, will do first 6 weeks then advanced , then UBC
then post my stats again:)
I will stil be doing other activty along with Kettleworx- my daily walking, biking, running elliptical etc
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