I power walked at lunch today- burned 170 calories
Did Kettleworx week 2 Cardio- 242 calories
37 mins of brisk walking- 213 calories
Total - 630
total steps @ this point is 12,131!
Breakfast: spinach/broccoli 2 egg whites little taco cheese
Snack: blackberries and nuts
Lunch: fish and snap peas
Snack: cottage cheese tiny bit of cantaloupe
Snack/pre workout 1/4 serving P90x recovery drink
Dinner: 4 0z chicken 1/4 white beans , lettuce, tomato fat free dressing
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