Today was Core Week 1. I have decided to go through Round 2 with my 15lb all the way - not switching between 10 and 15 - just the 15. I can still feel my arms shaking as I sit here and type. I walked/ran for two miles after my KettleWorx workout tonight. Not sure what I will do tomorrow- suppose to be rest day ( I have a hard time doing nothing) I might just run and do elliptical and do extra swings with the bell.
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