Monday, July 16, 2012

1,041 CALORIES BURNED!

This is day three for me to reach my goal of burning 1,000 plus calories. I am really tired so this will be a short post. I got up this morning at 5 and went out and did the elliptical for 30 mins and the treadmill for 15 mins . 525 calories. Did P90X shoulders & arms and ab ripper X I upped my weight from last week and boy can I feel it! I burned 516. I ate very clean today. Total calorie burn 1,041.

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