This will be what my Arms and Shoulders will look like soon hopefully! Well maybe not that big. Tonight was Day 19 for me into the P90X program.It is getting a little easier now, so I increased my reps or my weight - whatever was fitting for that exercises. Still tough though. I then did Ab RipperX; I can do more reps than when I first started but can't do 25 on every thing. This work out burned 594 calories. I am sticking with my 1000 calories a day challenge to myself, so out to the treadmill I went. I did running intervals for 50 mins which burned 526.
Grand Total 1,288 WHOOT!!! :)
Tomorrow is YOGA X, I cant wait my legs are tight from the running.
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