Friday, July 6, 2012

Starting the Journey of P90X!









So our cable has been out since last night :(  I could not blog my workout last night!  Last night was my first night of P90X Chest and Back & Ab RipperX - burned 410 calories. I can not do the full pull ups so I did assisted with a crate- but I could oh so feel the burn!  And Ab Ripper- let you know you have muscles you did not know you had! WOW!  I have followed the Fat Shredder meal plan that comes with workout and tracked all my proteins, carbs, veggies etc today! I use a site called Loseit.com to track all my food and exercise. You can join for free. Look me up angelia casey or its_me_angelia@comcast.net add me as a friend and we can motivate each other!  I am off to log into the WOWY Gym- have workout # 2 tonight PLYO!

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